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Abstract

Abstract

Tai Chi and Qigong, ancient practices from Traditional Chinese Medicine, have gained attention for their therapeutic potential in cancer management. This article explores their historical origins—Tai Chi from 17th-century martial arts in China and Qigong from over 2,000 years of meditative and energetic traditions—and general health benefits, including improved balance, reduced inflammation, and enhanced psychological well-being. Focusing on cancer patients, particularly those with breast, lung, and colorectal malignancies, we review 15 studies comprising meta-analyses, RCTs, and observational trials. Key findings indicate that Tai Chi and Baduanjin improve cognitive function, shoulder mobility, lung capacity, quality of life, and reduce fatigue, anxiety, depression, lymphedema, and inflammation markers. For instance, meta-analyses show significant enhancements in sleep and activity tolerance post-surgery, with no reported adverse events. However, limitations such as small sample sizes and evidence quality necessitate further high-quality research. These practices offer safe, non-pharmacological adjuncts to conventional cancer care, promoting holistic recovery.

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